Strength and Caring

Every so often you meet someone whom you would describe as a strong, caring person. They are focused and determined to do their best, and their competence stems from this dedication to self-mastery. They are compassionate with themselves and others, courageous in their trust of Spirit, and inspiring in their enthusiasm for life. They seem at ease with and in command of themselves. They access an inner wisdom and it shows in the way they treat themselves and others.

They are open to new ideas, enjoy new experiences, and take wise risks. They are mindful and aware, and decisive when they are clear about what course of action to take. They have a positive attitude, recognize the collaborative nature of life, and seek to create harmony with others. They take care to speak and act with integrity, even when this may mean breaking the rules.

Their humanity extends to all, with empathy for the well-being of others. They love their friends and family and care for them deeply. They laugh easily and enjoy the pleasures of life. They are thoughtful about the needs of others and are kind, patient, and protective of those who are weak. They know how to assist without interfering, and how to balance their generosity with self-protection. They are active in their community and, whether they are raising a child, running a business, coaching a team, tending a garden, cheering a friend, or volunteering at a food bank, they are devoted to the common good.

Mindful of their own health and well-being, they know when to pause and recharge, when to ask for help, and when it is wise to quit. They avoid toxins in their diet as well as in their environment, including people who would cause them harm. They keep themselves mentally, physically, emotionally, and spiritually nourished, healthy and strong. They have a zest for life and their enthusiasm is contagious. People and animals feel safe and cared for when in their presence.

Next Steps

Click here to read about the other quadrants

Remember, stay tuned… You’re going to get the mini class with tips on how to come into balance. And, if you’d like the accelerated path click here to find out about a Free Discovery Session with me.