Change Your Habits

Changing unwanted habits can be challenging.

We recommend that you replace them with something that satisfies your body’s needs in a more balanced and healthy way.

Remember that your goal is to feel good. So, choose wisely how best to fulfill this goal.

And, be patient with yourself while you make these necessary adjustments because to heal fully one must change their habits to align with Well-Being.

~ The Ancient Ones

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This message was channeled by Stacey Stephens, Healing Channel for The Ancient Ones.